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2012年9月22日 星期六

What is Bipolar Disorder? Understand it So That You Can Manage it Better


Bipolar disorder is a mental condition of varied and unusually elevated mood episodes sometimes severe enough to necessitate hospitalization and psychiatric help. Mood episodes of extreme excitement to extreme depression and unusual irritability and going far beyond the normal and rational boundaries very fast, racing thoughts and highly unstable swings of emotions from being overly excited in one moment to becoming overly irritated the next are typical characteristic.

Sometimes delusions and hallucinations occur along with these abnormal mood changes. This disorder has long affected families, relationships, studies, jobs, and the person's ability to go on with a normal and a happy life.

Public awareness has increased since this problem has become more and more prevalent; in fact, in the U.S. alone, 1 out of 45 adults may strongly exhibit the symptoms of bipolar disorder. The behavior of a person suffering from bipolar disorder is something that friends, co-workers and family members may not recognize or understand easily, and it is only a mental health professional who can diagnose a person as having such.

How do they diagnose the illness?

Like any mental condition, diagnosis is done by running a series of tests, physical exams and perhaps even laboratory exams. A psychiatrist is usually the best person to determine if a person indeed has this disorder and what treatment plan is required.

But after the tests, a thorough interview is required for the doctor to get the patient's family profile and complete historical symptoms relating to family members. This may involve talking to a parent, sibling or spouse and can even extend to previous input from family and friends to completely determine the patient's medical profile.

People with abnormal depressive swings are usually those who are seeking medical help, and the medical professional must be able to distinguish this from unipolar depression that affects those who don't experience manic swings but are just depressed.

What are usually the symptoms of bipolar disorder?

These are some typical symptoms:

o Severe mood changes with long periods of overly happy moods;

o Abnormally irritable or annoying moods, or over-agitation which is beyond normal range;

o Frequent over-impulses such as shopping sprees, sex, and hastily considered business investments;

o Frequent racing thoughts causing lack of sleep and extreme restlessness;

o Increased and constant grandiose hallucinations, delusions or the excessive and frequent tendency to live in a made-up world;

o Inability to make rational decisions, often having a severe impact on work, study, and daily living that cannot otherwise be attributed to substance or alcohol abuse;

o Suicidal thoughts and attempts (this must be distinguished from major depression disorder);

o Extreme energy while feeling severely lost, empty or hopeless.

A minimum of one (1) week is given as an observational period.

How then is it treated?

There is no cure yet discovered for this illness, and there are treatment combinations done depending on the diagnosis. Since this is a lifelong illness, a long-term treatment plan is suggested that combines both psychotherapy and medication.

Since not all patients react the same with a designated medication plan, it is not unusual for medical professionals to try out medical solutions one after the other to find out the most effective way to treat a particular case. Often a daily life chart is required by the doctor to study and observe a patient's reaction to medications. If some changes in behavior and mood episodes occur, the doctor may add or reduce some medications as she deems necessary to lessen the symptoms of bipolar disorder.




Want to know what are some other bipolar disorder treatments available? Head over to my site to download your FREE Bipolar Disorder report today and discover the Truth about this mood disorder. Click HERE





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2012年8月31日 星期五

Major Depression - Natural Cures Work Much Better Than Drugs


Major depression will put its heavy hand on one quarter of the U.S. population at some point in their lives. There is a reason for this, and it is not genetic nor is it a Prozac deficiency.

To put it plainly, it is the result of the crazy way Americans, in particular, eat and live. After decades of trying to solve the growing epidemic of depression by years of psychiatric counseling, electro-shock therapy, and many different drugs, one bright doctor of psychology has recognized the "elephant in the room" that is causing the disturbance.

This university professor with a clinical practice is the one who has pointed out for us that "our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life". He learned this from observing the absence of depression among aboriginal groups like the Kaluli of Papua New Guinea.

He has placed his proven prescription for treating depression in a clearly written, insightful book.

I have noticed the same factors that cause depression reappearing time and again as causes for the many lifestyle diseases that have killed off my immediate family and many contemporaries. And yet, most medical research seems far more fascinated in looking for ways to change the human genome, our internal chemistry, and our behavior to suit the demands of our impossibly frantic, malnourished lifestyle.

Undaunted by the fact of only a twenty-three percent cure rate for depression after taking any of the commonly prescribed drugs for the purpose, the pharmaceutical industry studiously ignores insights like those of those of this doctor. Could it be that there isn't the massive profit in correcting our toxic diet and lifestyle, compared to selling us a monthly drug regimen for life?

It doesn't seem to matter to the pharmaceutical industry or the FDA that every company drug study of antidepressants from 1987 through 1999 showed that "in 56% of these studies, depressed patients taking an antidepressant drug fared no better than those who took a placebo".

In Many Cases, The Side-Effects Can Be Worse Than The Disease

I have occasionally suffered brief periods of depression, but I have always chosen to steer away from the prescription drugs that are offered. (I saw, first-hand, what they did to my mother.) It has been difficult, but instructive, to find my own way out of infrequent and unpredictable bouts with this disorder.

Finding this doctor's book and its revelation that our diet and sedentary lifestyle are at the root of our problem is a welcome discovery that confirms and greatly adds to what I have learned on my own.

It is ironic how tenaciously most Americans cling to their flawed diet and lifestyle rather than do what they will freely admit they should do. It's just not convenient, they may say.

That's true, but neither is it convenient to have a heart attack on the way to work. I have found it easier to do what is necessary to correct the root causes of our problems so we can move on with our lives.

Waking up with a major depressive disorder weighing on your soul is also inconvenient, but the good news is that it is not that hard to make a few simple changes in the way we eat and live to remedy this, without the expense and side-effects of pharmaceutical drugs.




Learn how to get a copy of this groundbreaking book on drug-free ways to cure Major Depression.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

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2012年8月23日 星期四

How to Better Understand the Three Major Eating Disorders


Eating disorders are a severe matter, constantly evolving and affecting more and more people all around the world. The United States have the largest number of overweight individuals, yet the image promoted and preferred by the cultural society validates only the thin and slim. Busy lifestyles and the stressful environments of modern society are also key factors in disordered eating habits, which gradually develop into actual eating disorders.

For the outsiders looking it, eating disorders may seem like an act of will with a mild addiction, somewhat like smoking - bad for your health, but you can quit anytime if you really want to. In fact, things are not quite so simple. Eating disorders are compulsions, and once they occur they don 't just settle in, but take over. Eating disorders affect both the physical and psychological levels, and go far beyond voluntary control. They can severely affect one 's health, and even lead to untimely death. Such disorders have affected an alarming segment of the population, with three main types of eating disorder:

Anorexia

Anorexia is generally the first thing that comes to mind when speaking about eating disorders: the image of a young woman with dark eyes, and with a face and body resembling a skeleton. Actually, anorexia is actually the least prevalent of the three, afflicting 1 in 100 people, but it was the first one to gain public awareness nationwide. Although it is less prevalent than the others, anorexia is the most dangerous eating disorder. The Academy of Eating Disorders has estimated that the risk of death for people with anorexia is 12 times higher than for people without an eating disorder.

People suffering from anorexia are genuinely terrified of becoming fat, and this fear takes over and controls everything they do, in every aspect of their lives. They are no longer able to percept reality as it is, and regardless of their actual weight they are strongly convinced that they are overweight or on the verge of being overweight. As a result, they simply refuse to eat in order to avoid getting fat. The weight loss caused by anorexia can have severe consequences, jeopardizing one 's health and life. Also, anorexic persons may either purge like people suffering from bulimia, or exercise compulsively.

Bulimia

People struggling with bulimia are easily identifiable by recurrent behaviors of bingeing and purging, almost always done in secret. Bulimic persons eat compulsively, consuming large amounts of food at one sitting, sometimes even tens of thousands of calories. Mortified by getting fat, they purge in order to get rid of all those calories. Purging is usually obtained either by vomiting immediately after eating, by overusing laxatives and diuretics, or by exercising excessively.

After such episodes, bulimics feel extremely worthless and ashamed, but strongly convinced that their weight determines their worth, just like anorexics. However, unlike the people suffering from anorexia, bulimics are more likely to also struggle with alcohol or drug abuse, as well as depression. Bulimia affects as many as 3-4 in 100 young women in the United States.

Binge Eating Disorder (BED)

Binge eating disorder is very similar to bulimia, in what regards the feeling of shame and worthlessness. However, unlike bulimics, people affected by BED are not driven towards purging, but alternate between periods of bingeing followed by periods of rigid dieting. In some cases this behavior keeps their weight within normal parameters, but there are also cases when people with BED gain weight or become obese. As many as 3-8 in 100 people in the U.S. suffer from BED, and as many as 40% of them are men, according to a survey in the Annals of Behavioral Medicine, in 1998.

All eating disorders are very dangerous and put your health at high risks, jeopardizing even your life. A normal weight should be obtained through exercise (not excessively), healthy and normal eating habits, and an overall healthy lifestyle, without excesses and abuses. Eating problems continue to affect more and more people all around the world, reaching alarming dimensions.




Alexandra is the editor of this article, but she also started a new project about floor cleaning machines. This is a website which also provides more info about floor cleaning products.





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2012年7月31日 星期二

How to Better Understand the Three Major Eating Disorders


Eating disorders are a severe matter, constantly evolving and affecting more and more people all around the world. The United States have the largest number of overweight individuals, yet the image promoted and preferred by the cultural society validates only the thin and slim. Busy lifestyles and the stressful environments of modern society are also key factors in disordered eating habits, which gradually develop into actual eating disorders.

For the outsiders looking it, eating disorders may seem like an act of will with a mild addiction, somewhat like smoking - bad for your health, but you can quit anytime if you really want to. In fact, things are not quite so simple. Eating disorders are compulsions, and once they occur they don 't just settle in, but take over. Eating disorders affect both the physical and psychological levels, and go far beyond voluntary control. They can severely affect one 's health, and even lead to untimely death. Such disorders have affected an alarming segment of the population, with three main types of eating disorder:

Anorexia

Anorexia is generally the first thing that comes to mind when speaking about eating disorders: the image of a young woman with dark eyes, and with a face and body resembling a skeleton. Actually, anorexia is actually the least prevalent of the three, afflicting 1 in 100 people, but it was the first one to gain public awareness nationwide. Although it is less prevalent than the others, anorexia is the most dangerous eating disorder. The Academy of Eating Disorders has estimated that the risk of death for people with anorexia is 12 times higher than for people without an eating disorder.

People suffering from anorexia are genuinely terrified of becoming fat, and this fear takes over and controls everything they do, in every aspect of their lives. They are no longer able to percept reality as it is, and regardless of their actual weight they are strongly convinced that they are overweight or on the verge of being overweight. As a result, they simply refuse to eat in order to avoid getting fat. The weight loss caused by anorexia can have severe consequences, jeopardizing one 's health and life. Also, anorexic persons may either purge like people suffering from bulimia, or exercise compulsively.

Bulimia

People struggling with bulimia are easily identifiable by recurrent behaviors of bingeing and purging, almost always done in secret. Bulimic persons eat compulsively, consuming large amounts of food at one sitting, sometimes even tens of thousands of calories. Mortified by getting fat, they purge in order to get rid of all those calories. Purging is usually obtained either by vomiting immediately after eating, by overusing laxatives and diuretics, or by exercising excessively.

After such episodes, bulimics feel extremely worthless and ashamed, but strongly convinced that their weight determines their worth, just like anorexics. However, unlike the people suffering from anorexia, bulimics are more likely to also struggle with alcohol or drug abuse, as well as depression. Bulimia affects as many as 3-4 in 100 young women in the United States.

Binge Eating Disorder (BED)

Binge eating disorder is very similar to bulimia, in what regards the feeling of shame and worthlessness. However, unlike bulimics, people affected by BED are not driven towards purging, but alternate between periods of bingeing followed by periods of rigid dieting. In some cases this behavior keeps their weight within normal parameters, but there are also cases when people with BED gain weight or become obese. As many as 3-8 in 100 people in the U.S. suffer from BED, and as many as 40% of them are men, according to a survey in the Annals of Behavioral Medicine, in 1998.

All eating disorders are very dangerous and put your health at high risks, jeopardizing even your life. A normal weight should be obtained through exercise (not excessively), healthy and normal eating habits, and an overall healthy lifestyle, without excesses and abuses. Eating problems continue to affect more and more people all around the world, reaching alarming dimensions.




Alexandra is the editor of this article, but she also started a new project about floor cleaning machines. This is a website which also provides more info about floor cleaning products.





This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

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2012年7月27日 星期五

Major Depression - Natural Cures Work Much Better Than Drugs


Major depression will put its heavy hand on one quarter of the U.S. population at some point in their lives. There is a reason for this, and it is not genetic nor is it a Prozac deficiency.

To put it plainly, it is the result of the crazy way Americans, in particular, eat and live. After decades of trying to solve the growing epidemic of depression by years of psychiatric counseling, electro-shock therapy, and many different drugs, one bright doctor of psychology has recognized the "elephant in the room" that is causing the disturbance.

This university professor with a clinical practice is the one who has pointed out for us that "our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life". He learned this from observing the absence of depression among aboriginal groups like the Kaluli of Papua New Guinea.

He has placed his proven prescription for treating depression in a clearly written, insightful book.

I have noticed the same factors that cause depression reappearing time and again as causes for the many lifestyle diseases that have killed off my immediate family and many contemporaries. And yet, most medical research seems far more fascinated in looking for ways to change the human genome, our internal chemistry, and our behavior to suit the demands of our impossibly frantic, malnourished lifestyle.

Undaunted by the fact of only a twenty-three percent cure rate for depression after taking any of the commonly prescribed drugs for the purpose, the pharmaceutical industry studiously ignores insights like those of those of this doctor. Could it be that there isn't the massive profit in correcting our toxic diet and lifestyle, compared to selling us a monthly drug regimen for life?

It doesn't seem to matter to the pharmaceutical industry or the FDA that every company drug study of antidepressants from 1987 through 1999 showed that "in 56% of these studies, depressed patients taking an antidepressant drug fared no better than those who took a placebo".

In Many Cases, The Side-Effects Can Be Worse Than The Disease

I have occasionally suffered brief periods of depression, but I have always chosen to steer away from the prescription drugs that are offered. (I saw, first-hand, what they did to my mother.) It has been difficult, but instructive, to find my own way out of infrequent and unpredictable bouts with this disorder.

Finding this doctor's book and its revelation that our diet and sedentary lifestyle are at the root of our problem is a welcome discovery that confirms and greatly adds to what I have learned on my own.

It is ironic how tenaciously most Americans cling to their flawed diet and lifestyle rather than do what they will freely admit they should do. It's just not convenient, they may say.

That's true, but neither is it convenient to have a heart attack on the way to work. I have found it easier to do what is necessary to correct the root causes of our problems so we can move on with our lives.

Waking up with a major depressive disorder weighing on your soul is also inconvenient, but the good news is that it is not that hard to make a few simple changes in the way we eat and live to remedy this, without the expense and side-effects of pharmaceutical drugs.




Learn how to get a copy of this groundbreaking book on drug-free ways to cure Major Depression.





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